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Grapeadillas

Kids Corner >> Learn >> Play >> Make >>
Grapeadillas are healthy, delicious and easy to make!

Grapeadillas

Nutrition Information

(makes 4 servings)

calories 250

carbohydrates 34

fat 8

cholesterol 35

dietary-fiber 3

protein 15

sodium 910

Ingredients

  • 1 Tortilla whole wheat (7-inch)
  • 3 T Turkey, sliced cooked lean, cut in strips
  • 3 T Jack Cheese, shredded low fat
  • 3 T Grapes seedless, halved
  • 2 T Salsa

Directions

  1. SPRAY an 8-inch skillet with cooking spray.
  2. HEAT pan over medium heat.
  3. PLACE tortilla in skillet, TOP with turkey, cheese and grapes.
  4. COOK 2 minutes, FOLD in half.
  5. CUT in half and SERVE warm with salsa.
  6. ENJOY!

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